Breath, movement, and awareness, for all levels. Individual or small group classes with a certified instructor (Yoga Teacher CYT), specialized in ViniYoga.
Breath & Massage organizes yoga and ViniYoga classes in Catania for people of all levels. Practices are guided by Fabio Vitale, a certified Yoga Teacher CYT instructor, at the premises in via Oliveto Scammacca 10d. The programs are structured into customized individual sessions or small groups dedicated to breath and movement.
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Yoga is not about flexibility or difficult poses: it's a way to reconnect with your body, lighten your mind, and better manage stress. In classes in Catania, you'll find a serene environment and attentive guidance that respects your pace.
We primarily practice in individual or small group settings, so each person receives the right attention. Our specialization in ViniYoga allows us to adapt the practice to the individual — and not the individual to the practice.
Maximum personalization: the practice built around you, your goals, and your pace.
More convivial and motivating, while maintaining care and attention for each person.
An approach that adapts breath and movement to the individual, gentle and progressive.
Reduction of stress and muscle tension, improved posture, mobility and balance, deeper breathing, better sleep, and greater awareness of body and emotions. A practice that accompanies you well beyond the mat.
Yoga and ViniYoga sessions with certified instructor Fabio Vitale take place at the Breath & Massage premises, located in Catania at via Oliveto Scammacca 10d. For information, please call +39 376 2514440.
The ViniYoga taught by Fabio Vitale at Breath & Massage in Catania is a progressive and gentle approach where movement and breathing are calibrated to the actual conditions of the person, without complex postural forcing.
At Breath & Massage in Catania, you can choose between individual lessons, entirely personalized according to your pace and needs, or small group lessons, designed to ensure constant attention and care for each participant.
Write to us to find out about availability and the most suitable formula for you, in Catania.