A unique and personalized experiential treatment that goes beyond manual technique: conscious contact and deep listening to reconnect with yourself.
Breath & Massage in Catania offers the Know Thyself treatment, encouraging individuals to look within, to explore themselves for inner knowledge, through a series of different techniques developed over the years. The session takes place at the studio in Via Oliveto Scammacca 10d, lasts 60 minutes, costs 50 euros, and can also be booked via WhatsApp.
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It's not a massage like any other: it's a one-hour journey where contact becomes listening. Each session is built around you, the moment you're experiencing, and what you feel.
The goal is to rediscover your bodily boundaries and your inner presence: to feel yourself again, with calm and awareness.
When you rush a lot and listen little to yourself.
To find a steady point within yourself.
To experience body awareness.
No. All that's needed is the desire to dedicate an hour to listening: the treatment adapts to you.
Know Thyself: 60 min 50 €. You can choose the duration when booking online.
Appointments are held at Via Oliveto Scammacca 10d, Catania. Book online from the Book page: choose your day and time, and the studio will confirm your appointment. You can also message us on WhatsApp at +39 376 2514440.
The Know Thyself treatment at Breath & Massage in Catania is recommended when you feel disconnected from yourself due to daily routines, during moments of personal change to regain inner stability, or to explore new awareness through your body.
The goal of Breath & Massage's experiential Know Thyself treatment is to help individuals reclaim their bodily boundaries and inner presence, transforming manual contact into a space for listening calibrated to the sensations of the moment.