Passive and guided stretches of Thai origin, in a slow and fluid rhythm: more flexibility, free joints, and lightness in movement, without effort.
Breath & Massage offers Thai Stretching sessions in Catania, at Fabio Vitale's studio in Via Oliveto Scammacca 10d. The treatment involves passive stretches guided by the operator at a slow pace to improve flexibility and joint mobility. The session lasts 60 minutes, costs 50 euros, and is performed in comfortable clothing.
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In Thai stretching, you let go: the operator guides the stretches with a slow and fluid rhythm that accompanies your breath.
The body gradually opens up, joints become free, and movement regains its range. It is performed clothed, in comfortable attire.
When you feel 'closed off' and less mobile.
To regain range of motion.
To stretch what hours of sitting shorten.
In comfortable clothing that allows free movement, such as a tracksuit or yoga wear.
No: the stretches are passive and respect your limits. No preparation is needed.
Thai Stretching: 60 min 50 €. You can choose the duration when you book online.
Appointments are by booking in Via Oliveto Scammacca 10d, Catania. Book online from the Book page: choose your day and time, and the studio will confirm your appointment. You can also write to us on WhatsApp at +39 376 2514440.
Thai Stretching at Breath & Massage in Catania is recommended to counteract widespread stiffness, stretch muscles compressed by prolonged desk posture, and promote the recovery of range of motion for those who practice sports or physical activity.
No, during the Thai Stretching treatment at Breath & Massage in Catania, the recipient does not exert any active effort: all stretches are passive and are gradually guided by the operator, following the natural rhythm of the breath.
60 minutes to regain lightness and range of motion.