Targeted work on muscle contractures and knots in the neck, shoulders, and back. For those who spend hours at a desk or accumulate recurring tension.
Breath & Massage performs decontracting massage in Catania for people who accumulate muscle tension, spend many hours at a desk, or suffer from stiffness due to incorrect posture. The treatment targets the neck, shoulders, trapezius, and lumbar area with calibrated pressures and frictions. The session takes place at the studio in via Oliveto Scammacca 10d.
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Hours at the computer, stress, incorrect posture: neck, trapezius, and lumbar area stiffen, and the classic 'knots' appear. The decontracting massage intervenes with specific pressures, frictions, and maneuvers to restore muscle tone to a normal level and release the contracture, giving you back freedom of movement.
It's a targeted but never aggressive treatment: we adjust intensity and depth based on your threshold, working together on your breath to help the muscle let go.
Relieves cervical stiffness and tension at the base of the skull.
Releases knots for those who work on a PC or carry stress 'on their shoulders'.
Reduces stiffness in the dorsal and lumbar areas and improves mobility.
Reduction of contractures and muscle pain, increased mobility of the neck, shoulders, and back, relief from tension related to posture and stress, a widespread feeling of lightness. Often, just a few sessions are enough to notice a real change.
At the Breath & Massage studio in Catania, the decontracting treatment primarily focuses on the neck and cervical area at the base of the skull, shoulders and trapezius overloaded by hours at the PC, as well as the back and dorsal and lumbar regions to relieve stiffness and muscle knots.
The decontracting massage performed by Breath & Massage is never aggressive. The therapist adjusts the depth and intensity of frictions and pressures based on the individual tolerance threshold, coordinating the work with breathing to facilitate muscle release without forcing.
The Breath & Massage treatment in Catania applies specific maneuvers, calibrated pressures, and frictions to the neck, shoulders, and lower back, dissolving muscle knots caused by hours spent sitting at a desk and restoring joint mobility.
Tell us where you feel tension: we'll work right there, at the right pace for you.