From sports massage to relaxing massage, from Western to Eastern techniques: every treatment starts with you. We release tension, improve mobility, and restore your lightness.
Breath & Massage offers personalized massages in Catania for those who wish to release muscle knots, stiffness, and physical fatigue. The studio combines Western massotherapy and Eastern disciplines, offering sports, deep tissue, connective tissue, lymphatic drainage, and relaxing massages. Traditional treatments such as Ayurvedic with warm oils, Thai, Korean, Tibetan, foot reflexology, and Kobido facial are also available.
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Stiff neck, tense shoulders, tired back, heavy legs, a mind always racing: the body accumulates everything we can't let go of. At Breath & Massage, every treatment begins with careful listening: we identify areas of tension and together choose the most suitable technique, intensity, and duration.
We combine Western massotherapy (sports, deep tissue, connective tissue, lymphatic drainage) with Eastern techniques (Ayurvedic, Thai, Korean, Tibetan, Kobido) and reflexology. The goal is always the same: to restore muscle tone to a natural level, stimulate tissue oxygenation, and promote deep relaxation of body and breath.
Targeted work on the most tense area: neck, shoulders, or lower back.
Discover →Conscious touch and presence for centering and vitality.
Discover →Deep pressure on knots and stiffness in the neck, shoulders, and back.
Discover →Body, mind, and spirit: enveloping and harmonious techniques.
Discover →The classic: fluid movements that tone and relax.
Discover →Warm oils and rhythmic strokes from Indian tradition.
Discover →Lightness, reduced swelling, and reactivated circulation.
Discover →Gentle, with positions designed for the expectant mother.
Discover →Deep tissue and Chinese meridians.
Discover →Muscle decompression and stretches for active individuals.
Discover →Connective tissues and reflex zones, on feet or body.
Discover →The Japanese art of the face: natural lifting effect.
Discover →Pressure along meridians to release blockages.
Discover →Passive and guided stretches, without effort.
Discover →Conscious touch and deep listening to reconnect.
Discover →Complete ritual of body and energy unblocking.
Discover →Key points and lymphatic circulation for seasonal changes.
Discover →Ear reflex points to reduce stress.
Discover →Two treatments together, in the same room.
Discover →Upon request, we also offer Korean and Tibetan massage, localized treatments for neck, back, legs and feet, head, face and arms, cupping and taping. Not sure which one is for you? We'll recommend it after a brief consultation.
See durations and pricesA brief chat to understand how you're feeling, where you feel tension, and what you wish to achieve.
Movements and rhythm tailored to you, always respecting your threshold and feedback.
A few minutes to calmly return, hydrate, and take home the feeling of well-being.
In addition to classic massage therapy, Breath & Massage in Catania offers traditional oriental massages including Ayurvedic with warm oils, Thai massage, Korean and Tibetan derived techniques, complemented by foot reflexology to restore the body's overall balance.
Breath & Massage treatments in Catania aim to restore muscle tone to a natural level, stimulate tissue oxygenation, promote deep relaxation, improve mobility, and relieve accumulated tension in the neck, shoulders, back, and legs.
For the face, Breath & Massage in Catania offers Kobido, a traditional oriental treatment performed as a manual facelift to relax tissues and promote skin and muscle relaxation.
Treat yourself to the break you deserve. Write to us for availability and durations, and we'll choose the right treatment for you together.